Start Here · $200One 90-minute
One 90-minute
private assessment.
Try Dave once. Get an honest read on where you are and a written plan you can actually run this week. If you upgrade to Executive Private within 30 days, the $200 is credited back.
Secure checkout · Credited toward Executive Private
What happens in the session
90 minutes, one-on-one, no filler.
- Movement screen — how you actually move today, what needs work.
- Goals conversation — real ones, not the ones you tell your gym.
- Baseline strength check on the lifts that matter for your plan.
- Live coaching on 2–3 key patterns you'll take home.
What you walk away with
You leave with a plan — not a sales pitch.
- A written plan you can execute this week.
- Clear next step — DIY, hybrid, or full private coaching.
- A candid read on your starting point from a 25-year coach.
Ready to book?
One session. $200. Credited toward Executive Private if you upgrade within 30 days.
Secure Square checkout