For over twenty years David Vaughan has built bodies and habits for touring artists, executives, and everyday people who refuse to settle. Now that same coaching lives in your pocket.

No filters. No actors. Just the work Dave puts in with his clients every day — from Vegas to anywhere you're training in the world.
Built around your schedule, body, and equipment. Adapts as you do.
Real messages. Real coaching. No bot. No handoffs to a junior.
Whole-food strategy that fits your life — no apps, no spreadsheets.
Hotel, home, garage, commercial gym. The plan moves with you.


"When the schedule is brutal and the body has to perform — Dave is who I call. He understands the work, the recovery, and the long game."


Get the app
No App Store. Add it to your home screen and it launches fullscreen like a native app — your workouts, one tap away.
On desktop: look for the install icon in your browser's address bar. Or open train.forgetthegym.com on your phone.