Start Living Like Him · A 30-day workbook
You know the man you want to be. Start living like him.
A practical 30-day workbook for turning the life in your head into standards and actions you can practice today.
$27 once. Instant PDF download. Yours to keep.
Build evidence in the life you already have.
Define the qualities you respect. Give them visible behaviors. Practice them on an ordinary Tuesday — not only when you feel inspired.
- 33 printable pages. One clear 30-day path.
- Morning intention. Evening evidence.
- No app, subscription or extra purchase required.
The work inside
A direction you can put into practice.
01 / Define
Take an honest inventory, picture an ordinary day you respect, and choose three standards.
02 / Practice
Use morning and evening prompts, short guided reflection, and a plan for difficult days.
03 / Act
Thirty daily actions: keep a small promise, handle a loose end, listen, ask for support, return.
04 / Review
Read your evidence. Keep what helped. Give the next month a workable shape.
Actual pages from the workbook
Look inside before you decide.
DAY 01 / CHOOSE YOUR DIRECTION
One honest sentence. One useful action. Something you can point to at the end of the day.
About five minutes morning + five minutes evening, plus your chosen action during the day.
A note on the author.
David Vaughan
Dave has spent 25+ years coaching people. This workbook brings that practical, action-first perspective to the standards you set and the choices you make — without pretending a workbook can live your life for you.
Educational reflection, not therapy or medical care. No guaranteed outcomes.
Start with the next choice
Start Living Like Him
$27 USD · one time
The complete 33-page printable PDF. Download after verified payment. Save it, print it, return to it.
A few honest answers.
What exactly do I receive?
One 33-page printable PDF: identity and standards exercises, morning and evening practices, a short optional guided reflection, 30 daily actions and prompts, and an end-of-month review. Save the download to keep.
Is it fillable? Will anything be shipped?
It is not a fillable PDF. Print it and write in it, or read it alongside a notebook. This is a digital download only; nothing is shipped.
How much time does it take?
Allow about five minutes in the morning and five minutes in the evening, plus your chosen action during the day. Start with the setup exercises before Day 1.
Do I need an app or another purchase?
No. The workbook stands on its own. $27 is a one-time payment, not a subscription. There is no obligation to buy anything else.
Is this therapy or a fitness plan?
Neither. This is an educational reflection workbook, not mental health treatment, medical care, workouts or meal plans. Use qualified support when your situation calls for it.
Are results guaranteed?
No. The workbook gives you practices, not promised outcomes. Thoughts and statements do not guarantee money, health, a relationship or another person’s choices.
What if I need help or a refund?
Email dave@mytrainerdave.com. Existing digital-product refunds are handled case by case, in good faith, under the Terms of Service. Your receipt link allows repeat downloads for 180 days; contact Dave if you need help later.