Online Coaching Built for Hotel Gyms, Tour Buses, and 200-Show Years
Dave has coached Imagine Dragons and other touring acts for over 20 years. He built the online program around the exact constraints tours run into — because his clients kept running into them.
What tour life does to your training
Late sound checks, midnight bus calls, hotel gyms with three broken dumbbells, and no two days on the same time zone. A generic 12-week program collapses in week one. What you need is a coach who adapts the plan every week around the actual schedule.
How the program works on tour
- Send Dave your run of show for the week — he programs around it.
- Every session has a full-gym version, a hotel-gym version, and a hotel-room version.
- Video demos on every movement so hotel-gym improvisation still hits the intended muscle.
- Direct message Dave from anywhere — questions, form checks, "the venue only has this."
Nutrition on the road
Catering, gas stations, airports, and 2 a.m. bus stops. Dave's nutrition guidance is built around what's actually available — not a meal plan that assumes a full kitchen.
Cost and how to start
Online coaching is $39/month, cancel anytime. Answer 5 questions, Dave builds your plan within 24 hours, and the app runs the day-to-day so you don't have to think about it after a show.