MY TRAINER DAVE

David Vaughan has spent more than 25 years helping people perform at their highest level by combining real-world experience with a formal education in Exercise Science.

His background extends far beyond the gym: cadaver anatomy, stress testing, post-physical therapy exercise, clinical rehabilitation, and exercise gerontology. He has trained UFC fighters, professional poker players, world-touring entertainers, executives, and everyday people looking to lose weight, get stronger, and reclaim their health.

Dave does not believe in cookie-cutter workouts. Every program is built around the individual, their goals, and creating results that last.