Nobody publishes this, so here it is plainly. These are the ranges you will actually be quoted in Las Vegas and Henderson in 2026, and more importantly, what separates them.
The short version
Personal training in the valley runs from about $40 a session for large-gym group work to $200 or more per session for private in-home coaching. Independent one-on-one trainers mostly land between $85 and $140 a session. Online coaching runs anywhere from $9.99 to $300 a month depending on how much human attention is attached to it.
Price is not the interesting part. What you are buying at each level is.
Big-box gym trainers: $40–$80 per session
This is the trainer assigned to you after you join. Sessions are usually sold in blocks on top of your membership, and the gym keeps most of it.
What you get: a warm body who counts reps and keeps you moving. That has real value if you have never trained before and you need someone to point at the machines.
What you usually do not get: continuity. Staff turnover at this level is high, so the person who learns your knee history in March may be gone by June, and your program restarts with a stranger. Programming also tends to be templated because one trainer is running a lot of clients through the same week.
Boutique studios and group classes: $30–$45 per class
Semi-private and small-group formats. Good energy, good accountability, genuinely fun for a lot of people.
The trade-off is simple math: a coach watching eight people cannot individualize for eight people. If you have a cranky shoulder, a hip replacement, or a schedule that changes every week, the class does not bend around you. You bend around the class.
Independent one-on-one trainers: $85–$140 per session
This is where actual coaching starts. An independent trainer owns the relationship, so there is no gym taking a cut and no rotation. You get a program written for your body, and someone who remembers what happened last Tuesday.
At this level you should expect a real assessment before anything is written, and you should expect the program to change as you change. If it does not, you are paying independent prices for big-box service.
Private in-home training: $150–$250+ per session
The trainer comes to you. No drive, no parking garage, no waiting for a rack. Equipment is brought in or built around what you already have.
You are paying for three things: the coach's expertise, their travel time, and the fact that the session happens in the one place you can never talk yourself out of going to. For busy professionals, executives and anyone whose calendar moves constantly, that last part is usually why the math works.
What Forget The Gym charges
Private in-home training in Las Vegas starts with a $500 refundable deposit that reserves your assessment and your standing times on my calendar. Ongoing session pricing is built around how often you train and where you are in the valley. I would rather quote you honestly after one conversation than post a number that turns out to be wrong for your situation.
How to think about the money
Set a monthly number rather than a per-session one. If $300 a month is what you can spend on your body, that is a real budget and there is a good version of training at that number — it may be less frequent one-on-one work paired with programming you run on your own. If $1,200 a month is the number, you can train two to three times a week privately and never think about programming again.
The worst outcome is buying a large package at the cheapest per-session rate, going four times, and never returning. That is not a bargain. That is $600 of storage fees on a decision you did not commit to.
Questions worth asking before you pay anyone
Who writes the program, and does it change month to month?
What happens if I need to cancel a session?
How long have you been coaching, and who do you usually work with?
What does month three look like if this goes well?
A trainer who answers those quickly and specifically is worth more per session than one who does not.
If you are in the valley
I train clients privately in their homes across Henderson, Summerlin, Anthem, Southern Highlands and the surrounding valley. If you want a straight answer about what training would cost for your schedule and goals, tell me a bit about yourself and I will follow up personally.
For the full breakdown by training type, the cost of personal training in Las Vegas guide goes deeper.